Whether you’re training for a race, recovering from an injury, or just trying to stay active without pain—Dr. Anderson helps athletes of all levels move better and feel stronger.
Book a Sports Chiropractic Visit
Dr. Emily Anderson is completing her advanced sports chiropractic certification and brings a deep understanding of how athletic demands affect the musculoskeletal system. She has worked with runners, cyclists, dancers, climbers, weekend warriors, and competitive athletes across the Eastside.
Her approach goes beyond treating injuries—she works to identify the biomechanical patterns that lead to injury in the first place, so you can stay in the game longer.
IT band syndrome, plantar fasciitis, shin splints, hip and knee pain from training load
Neck and lower back pain from positioning, shoulder impingement, wrist strain
Low back strain, shoulder mechanics, hip mobility limitations, recovery support
Fall-related spinal strain, knee and ankle injuries, pre-season conditioning
Hypermobility-related instability, SI joint pain, cervical strain from inversions
Rotator cuff issues, thoracic mobility, multi-sport recovery and performance care
Sports chiropractic at Renew combines spinal adjustments with soft tissue work, movement analysis, and corrective exercise guidance. The goal is not just to get you out of pain—it’s to address the underlying mechanics that caused the problem and prevent it from coming back.
Dr. Anderson assesses how you move, identifies restrictions and compensations, and builds a care plan that fits your training schedule. She understands that telling an athlete to “just rest” isn’t always practical or necessary—and works to keep you moving as much as safely possible throughout recovery.
“Dr. Anderson is the best chiropractor I’ve seen. She truly goes above and beyond to listen and make sure your needs are met. I walk away from every appointment feeling lighter and better than when I walked in.”
— Ashley Rusk, Kirkland
“Renew Chiropractic has been a game changer for me. I was skeptical at first, but Dr. Anderson’s gentle approach made all the difference. I feel more mobile and energetic than I have in years.”
— Steve Bender, Kirkland
Not at all. Many athletes come in for maintenance and performance care—to keep joints moving well, prevent overuse injuries, and support faster recovery between training sessions. You don’t need to be in pain to benefit.
In most cases, yes. Dr. Anderson will give you specific guidance based on your condition and training load. The goal is to keep you moving as much as safely possible and modify your training as needed rather than stopping it entirely.
Yes. Sports chiropractic at Renew includes extremity adjusting and soft tissue work for joints throughout the body—not just the spine. Knees, hips, shoulders, ankles, wrists, and elbows are all within scope.
Many patients notice meaningful improvement within the first 2–4 visits. Acute injuries often respond quickly; chronic or complex issues may take longer. Dr. Anderson will give you a realistic timeline at your first visit.
Book a sports chiropractic visit with Dr. Anderson at our Kirkland office and take the first step toward pain-free performance.
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