Move Better. Feel Stronger. Live More Fully.

Totally fair question—and yeah, it’s not only safe, but for a lot of moms, it’s a lifesaver. Your body is shifting constantly when you’re pregnant—hips, low back, even your ribs—and that can throw everything off. We use really gentle stuff, often just soft mobilizations and positioning that takes pressure off key areas. Nothing harsh. No twisting or forcing. Just space. Most moms tell us they sleep better, walk easier, and just feel more grounded. And yep, we’ve seen it help with labor positioning too. It’s one of our favorite kinds of care to give, honestly.

That’s our jam. If you’re someone who’s always on the move—gym, running trails, weekend soccer league, you name it—we help your body handle the load better. It’s not just “crack, pop, goodbye.” We’re watching how you move, figuring out what’s getting overworked, what’s lagging behind, and what might be setting you up for tweaks or burnout. Sometimes it’s your spine, sometimes it’s a hip or ankle not pulling its weight. We get in there and help realign things, ease tension, and give your body a better shot at recovering strong. You’ll usually leave feeling looser, quicker, lighter.

Yeah—it surprises a lot of people, but yep, it’s a thing. Think about it: they fall all the time, they sit in weird positions, they carry backpacks that weigh half their bodyweight… and they’re growing non-stop. We’re not doing big adjustments or anything aggressive—it’s suuuper gentle. Half the time the kid doesn’t even realize we’re doing anything, and then suddenly they’re sleeping better or not complaining about “weird neck stuff” anymore. We see babies, toddlers, teenagers—it just depends on the need. And most of them actually enjoy coming in (they think the tables are fun, to be honest).

Honestly? We slow down. We listen. A lot of places push volume—they want you in and out in five minutes with a cookie-cutter plan. That’s not our thing. We want to actually understand what’s going on with you—not just your spine, but your life. Like, did your pain start after you had a baby? Are you sitting differently since going remote? That stuff matters. Also… the vibe here’s just easy. It’s not corporate. It’s warm, calm, you can be yourself. We’ll remember your name. Probably your dog’s name too.

Good question. Think of regular chiro as helping people out of pain, right? Sports chiro is kind of like... keeping you in your sport without falling apart. It’s more performance-based. Like, let’s say you’re running and something keeps tugging at your knee—we’re looking at your gait, your hip rotation, maybe your ankle mobility. It’s less “crack your back and see ya” and more “let’s look at how your whole system’s moving.” We combine soft tissue work, joint stuff, movement coaching… whatever keeps your body firing cleanly. It’s for athletes and weekend warriors alike—if you move, this applies.

We do, and yeah—insurance is… a thing. But we’ve got a pretty dialed-in process for it. We’ll check your benefits ahead of time if you want (highly recommend), and we’ll explain it without the usual fog. You’ll know what’s covered, what’s not, and what to expect before you even walk in. No surprise bills or awkward convos. We also take HSAs and FSAs, and we’ve got flexible plans if you’re paying out of pocket. Bottom line—we’ll make it work. You focus on feeling better, we’ll handle the red tape.